Monthly Archives: March 2013

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Mental Health Day Podcast #11: 1-2-3 Magic Parenting with Dr. Thomas Phelan

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Part 2 of our parenting “double feature” features psychologist Dr. Thomas Phelan talking about the 1-2-3 ┬áMagic approach to managing kids’ behavior issues. Parents often “count” when their children are misbehaving but are they doing it “right?” Learn how to use this approach effectively (without all of the nagging).

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Mental Health Day Podcast 10: Dr. Alan Kazdin on Parenting

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Podcast 10 is the first part of a “Parenting Double Feature.” Podcast 11 will also be on parenting. Podcast 10 features Dr. Alan Kazdin who is a psychologist with a “black belt” in parenting, an evidence-based approach to working with defiant kids and a great sense of humor. He is a Past President of the American Psychological Association. Dr. Kazdin is known for many things including authoring books on Parent Management Training and The Kazdin Method for Parenting the Defiant Child.

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Mental Health Day Podcast 9: Depression and Anxiety with David D. Burns, MD

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The author of the #1 most recommended self-help book on depression (which has sold millions of copies) comes by the podcast to talk about ways people can reduce their depression and anxiety. David D. Burns, MD describes techniques for dealing with anxiety and depression and talks Cognitive Therapy as well as a newer approach called T.E.A.M. Therapy. Find out how the way you’re thinking might be impacting whether or not you’re “feeling good.”